There are different causes of bed wetting, it is not just something your child would do to get into your nerves.  These are night time accidents that could happen even with the best potty trained children.  Some would say that children would outgrow bed wetting, but there are some parents who are anxious to help their children get over with them.  Bed wetting could interfere with your child’s social activities like attending slumber parties and camps.  Aside from interfering with social activities, it could also affect the child’s confidence and esteem.

Within the age of five years old, about 20% of children still wet their beds.  For parents and children, it is important to know that this is a common problem and not just a problem with your child.  Doctors and medical professionals would often stress on the fact that bed wetting is not intentional and your child is not to be blamed with the situation.  Some parents or family members approach bed wetting as a big problem or issue which adds to the pressure and stress on the child.

As mentioned, bed wetting could have an impact on your child’s confidence and self-esteem.  There are debates about this relation, however, there are also medical researches showing that bed wetting management was able to help in improving the child’s self-esteem.  Children and adolescents acknowledge that bed wetting could be a stressful event in the family.  Bed wetting closely follows divorce and parents fighting as  a family problem according to children and adolescents.

Some children who suffer from bed wetting or nocturnal enuresis can get punished by parents, teased by siblings and other relatives, and tend to keep it as a secret from friends for the fear of getting embarrassed or ashamed. There are also studies showing that children tend to develop behavioural problems that are often associated with the stress and the low-self –esteem of children with nocturnal enuresis. Children could feel guilty or withdrawn especially if they sensed that they have no control over the problem.

Behaviour problems could even manifest in the schools.  There are studies showing that children suffering from bed wetting tend to be more aggressive and project a poor self-image.  These children may also have problems paying attention in class, get lower grades and overall performance in school.

A child who wets the bed may consider this night time incident as a big time problem.  As a parent and family members, it is important to downplay this problem.  Stress caused by bed wetting may even worsen the incident.  Constant assuring is important.  Children may feel that they are the only ones who experience bed wetting in their age.  Assure your kid that what he is experiencing is a common problem.  It is just that children may be embarrassed to talk about it.  You could even share a story of another family member who also had trouble with bed wetting but was able to get over it.  Assure your child that you will be with him all the way.

There are studies showing that children who have problems with bed wetting often would say that the best thing about staying dry will be participating in sleepovers and camps.  This may make your child feel isolated.  And feeling isolated is never good for anyone.

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Bed wetting tends to run in the family.  To help a child to stop wetting the blankets, then it would be great to start them with some encouragement and reassurance, shaming and punishing the child may not work.  About 20% of five year olds experience bed wetting, and every year the percentage gets smaller by half.  

Some parents let their kids outgrow bed wetting, but some parents are too anxious or frustrated to keep their children dry over the night.  There are times when bed wetting could interfere with social activities like attending slumber parties and other overnight activities. It could affect the self-esteem of the child.  Teaching a child how to avoid bed wetting could require a lot of patience.  Here are some tips which could help your child to stay dry through the night.

• Talk to your child

If your child could already understand, then talk to him.  It is better to let your child  understand that you want to help him and you are not angry.  This would help your child to be more cooperative when trying new measures that will help him dry at night.

• Before going to bed

Give a child less to drink in the evening and ensure he goes to the toilet just before he goes to bed.  You could offer sips of drinks but do not give him drinks an hour and a half before bedtime. Lift the baby a couple of hours after he has gone to sleep and again before you go to sleep.  The emptier you child’s bladder is, the easier it is to get through the night.

• Muscle  and bladder control

For boys, help them increase muscle control.  You could put a tennis ball in the lavatory and let him aim, stop, then aim again.  Helping young children control their bladder may help them stay dry at night.  You could encourage them to wait until their bladder is really full.

• Encourage her to take responsibility.

Whenever your child wet the bed, ask her to help in changing her clothes and blankets.  But do not be irritated, be calm.  This could motivate the children to get up from the bed next time and go to the bathroom so they would not be changing the sheets next time.  

• The trip to the bathroom

Make it easier for the child to go the toilet at night.  Children can have fears, so make sure that there is enough light for him to see his way, you could even leave the bathroom light on or put a pot by the bed.  

• An overnight stay

You could have your child sleep in a strange bed sometimes.  You could sleep with friends or relatives that understand your child’s bed wetting.  Sometimes children get to sleep through out the night in a different house without getting wet.  This could be an encouraging experience for your child.

• Check constipation problems

The bladder could discharge urine when there is too much pressure exerted on it.  Constipated bowel could be a factor or could put pressure on the bladder. There are studies showing that 1 out of 3 children who are suffering from constipation, wet their beds.

• Stress-related bedwetting

If you think that your child is bed wetting because of a stressful even like bullying or drastic changes in the family ( e.g. new baby, death) then it is better to talk to your child first.  Make sure to retain an encouraging and helpful tone.  This would help your child get over the anxiety.

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