Bed Wetting Facts

Many kids and even teenagers seem to dread still experiencing bed wetting. It can sometimes be a cause of concern for parents. But there are some facts that both parents as well as their kids should know about bed wetting. Here are some of them.

Bed wetting, also known as nocturnal enuresis or simply enuresis, is a condition wherein children and even some adults have the inability to control urination while in their sleep. The result is that they end up wetting their bed and only realize that it has happened after they wake up in the morning. It is actually a common problem among children three years old and below.

After that time, kids develop the ability to control their urination and sometime even wake up in the middle of the night every time they feel like urinating. But unfortunately, there are other kids who may not be as lucky. They may still experience the inability to control or even feel that they are urinating during their sleep. Around 15 percent of kids may still experience bed wetting after the age of three.

Studies have shown that boys are more likely to wet their beds than girls. Enuresis has also been found to run in the family. Kids who have parents with a previous history of bed wetting when they were young are more likely to also develop the problem. Bed wetting usually stops by the time children reach the age of puberty.

In kids, bed wetting rarely is associated with a kidney or bladder problem. The usual case is that some kids may develop bladder control at a slower pace than normal. But there might be possibilities that some cases may be caused by certain infections. That is why it may also be a good suggestion to consult with a doctor to determine the actual cause of bed wetting in kids just to make sure.

Some doctors also believe that certain cases of bed wetting may be rooted in certain emotional or psychological issues. A kid suddenly experiencing bed wetting after a certain period of dryness mat be a reflection of certain new fears and insecurities that the child may have. Certain situations such as moving into a new home, the parents undergoing divorce, or losing a loved one may sometimes affect children in such a way as to cause them to wet their beds at night.

It is also important to note that making children feel embarrassed or shameful with their bed wetting experience would not be an effective way to help them stop the habit. What it may do is develop certain insecurities as well as make kids feel bad about themselves for bed wetting. Bear in mind that children do not wet their beds on purpose.

Instead of making their children feel ashamed and embarrassed, parents should try to encourage and express confidence in their children that they will eventually out grow this condition. Positive reinforcement would usually work better in trying to stop bed wetting in children.

Get more information and Tips on Dealing with Bed Wetting
, visit: www.bedwetting.getmytips.com

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Simple Tips To Avoid Bed Wetting

Bed wetting tends to run in the family.  To help a child to stop wetting the blankets, then it would be great to start them with some encouragement and reassurance, shaming and punishing the child may not work.  About 20% of five year olds experience bed wetting, and every year the percentage gets smaller by half.  

Some parents let their kids outgrow bed wetting, but some parents are too anxious or frustrated to keep their children dry over the night.  There are times when bed wetting could interfere with social activities like attending slumber parties and other overnight activities. It could affect the self-esteem of the child.  Teaching a child how to avoid bed wetting could require a lot of patience.  Here are some tips which could help your child to stay dry through the night.

• Talk to your child

If your child could already understand, then talk to him.  It is better to let your child  understand that you want to help him and you are not angry.  This would help your child to be more cooperative when trying new measures that will help him dry at night.

• Before going to bed

Give a child less to drink in the evening and ensure he goes to the toilet just before he goes to bed.  You could offer sips of drinks but do not give him drinks an hour and a half before bedtime. Lift the baby a couple of hours after he has gone to sleep and again before you go to sleep.  The emptier you child’s bladder is, the easier it is to get through the night.

• Muscle  and bladder control

For boys, help them increase muscle control.  You could put a tennis ball in the lavatory and let him aim, stop, then aim again.  Helping young children control their bladder may help them stay dry at night.  You could encourage them to wait until their bladder is really full.

• Encourage her to take responsibility.

Whenever your child wet the bed, ask her to help in changing her clothes and blankets.  But do not be irritated, be calm.  This could motivate the children to get up from the bed next time and go to the bathroom so they would not be changing the sheets next time.  

• The trip to the bathroom

Make it easier for the child to go the toilet at night.  Children can have fears, so make sure that there is enough light for him to see his way, you could even leave the bathroom light on or put a pot by the bed.  

• An overnight stay

You could have your child sleep in a strange bed sometimes.  You could sleep with friends or relatives that understand your child’s bed wetting.  Sometimes children get to sleep through out the night in a different house without getting wet.  This could be an encouraging experience for your child.

• Check constipation problems

The bladder could discharge urine when there is too much pressure exerted on it.  Constipated bowel could be a factor or could put pressure on the bladder. There are studies showing that 1 out of 3 children who are suffering from constipation, wet their beds.

• Stress-related bedwetting

If you think that your child is bed wetting because of a stressful even like bullying or drastic changes in the family ( e.g. new baby, death) then it is better to talk to your child first.  Make sure to retain an encouraging and helpful tone.  This would help your child get over the anxiety.

Get more complete tips on Dealing with Bed Wetting, visit: www.bedwetting.getmytips.com

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Parental Tips For Bed Wetting Kids

Parenting is a tough job. There are certain things that parents should have to deal with when it comes to their kids. One of them is the case of bed wetting.

bed wetting or enuresis is a common condition that affect most kids from three years old and below. It may also be common in some older kids and even in adolescents. It is characterized by the habit of children unknowingly urinating on their bed during sleep. bed wetting is a condition that can greatly affect the kids. It is up to the parents to treat this condition the right way so as to make the kids feel embarrassed or ashamed about it. Here are some parental tips that might help.

Punishment does not work.

Parents should be aware that punishing a child for bed wetting would not be effective in helping them outgrow the habit. It is something that the kids usually do not have control of. Even worse, kids might feel guilty and insecure whenever they wet their beds at night. This can develop into serious psychological and emotional issues later on. Positive reinforcement would usually work better than punishment when it comes to bed wetting.

Make kids follow a sleeping schedule.

One way for parents to help their kids is to establish a regular bedtime routine. Following routines can usually help the body to develop better bladder control over time. A regular sleeping schedule can help condition kids when its time to sleep and the time to pee.

Limit their liquid intake before sleeping.

Since bed wetting is all about bladder control, parents can help their kids stay dry at night by limiting the kid’s liquid intake during dinner time. It may be good enough to help prevent some kids from bed wetting at night. But don’t go so far as to totally restrict the kids from taking any liquids since this might sometimes also do more harm than good.

Help Kids Keep A Bed Wetting Journal

Doctors found out that by giving children better control over their problems, they are more likely to take more responsibility for trying to solve them. Such problems may include bed wetting. By having a bed wetting journal or calendar that kids can see, this might help them keep track and better be able to have a hand in trying to control their bed wetting at night.

A bed wetting journal or calendar can be as simple as a calendar where parents can put a star whenever a child experiences a dry night. As simple as it is, a bed wetting journal can help a child feel a sense of accomplishment every time he or she makes it dry on some nights and then get rewarded for it by a star.

Make sleeping time pleasant for the kids.

Stress and fear is one of the main causes of bed wetting in kids. When the kids feel scared or nervous right before they sleep, it can cause them to wet their beds at night. Parents can help avoid this by making their kids feel comfortable as well as assured right before bedtime.

This might include refraining from scolding them or making them feel guilty for whatever they may have done during the day.

Get more complete tips on Dealing with Bed Wetting, visit: www.bedwetting.getmytips.com

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